YOGA: INTERNATIONAL DAY OF YOGA: #YogaForHumanity

Every year on June 21, people worldwide observe International Yoga Day.

When was the first International Yoga Day?

Prime Minister Narendra Modi proposed the idea of a "Yoga Day" on September 27, 2014, during his speech to the UN General Assembly. Then, a record-breaking 177 member states voted in favour of the resolution draught that India had offered. On June 21, 2015, the globe celebrated the first International Day of Yoga.

What is the purpose of Yoga Day?

During his remarks at the UNGA, PM Modi said: "The ancient tradition of India has given us the gift of yoga. It embodies balance between man and nature, thinking and deed, constraint and fulfilment, and a wholistic approach to health and well-being. Finding a sense of one with yourself, the rest of the world, and nature is the goal, not exercising. We may improve our well-being by altering our lifestyles and cultivating consciousness. Let's try to make every day of the year International Yoga Day."

The subject of Yoga Day in 2022:

Yoga for Humanity is the topic for International Yoga Day in 2020.

Who initiated Yoga Day?

177 UNGA members agreed with PM Modi's proposal to recognise June 21 as International Yoga Day.

International Yoga Day's past themes:

2015: Yoga for Peace and Harmony
In 2016, yoga people took steps to attain the Sustainable Development Goals.
2017 is the year of yoga for health
2018 is the year of yoga for peace
2019 is the year of yoga for the heart
2021 is the year of yoga for wellness
2022 is the year of yoga for humanity

Why is June 21 observed as National Yoga Day?

The longest day of the year is June 21, often known as the summer solstice. Consequently, it was decided to observe International Yoga Day on this day.

Yoga's importance:

Yoga, which has been practised in India since the fifth century, helps to maintain good physical and mental health. Yoga focuses on all the many bodily and mental systems as part of a holistic approach. According to legend, asanas strengthen and stretch the body, boost health, and instil confidence in the mind. As a more effective and efficient complement to asanas, pranayama practise governs the purification of the internal system and the organs. These physical exercises generate energy in the body, which is subsequently directed for stability, tranquilly, and calmness into meditation or Dhyan.

Comments

The Ultimate SEO Cheat Sheet: Rank #1 on Google in 30 Days!

The Ultimate Guide to SEO: How to Do It, Why It Matters, and How to Get Results Let’s talk about SEO—Search Engine Optimization. If you’ve ever wondered how some websites seem to magically appear at the top of Google while others are buried on page 10, the answer is SEO. It’s not magic, though. It’s a mix of strategy, hard work, and understanding how search engines think. Whether you’re running a business, blogging, or just trying to get your website noticed, SEO is your best friend. In this guide, I’ll break down how to do SEO, why it’s so important, and how you can use it to grow your online presence. What is SEO, Anyway? SEO is all about making your website more visible on search engines like Google, Bing, and Yahoo. When someone types in a search query, search engines use complex algorithms to decide which websites to show. SEO helps you tweak your site so it matches what those algorithms are looking for. The better your SEO, the higher your site ranks, and the more peopl...

DeepSeek AI vs ChatGPT: Why This New AI Will Dominate 2025!

DeepSeek AI: The Rising Star in the World of Artificial Intelligence Hey there, tech enthusiasts! If you’ve been keeping up with the latest advancements in artificial intelligence, you’ve probably heard of ChatGPT, Bard, and other big names in the AI space. But there’s a new player in town that’s making waves and giving the giants a run for their money— DeepSeek AI . In this article, we’ll dive into what makes DeepSeek AI stand out, how it’s competing with the likes of ChatGPT, and why it might just be the future of AI. Oh, and before we get started, a big shoutout to my blog, Big Guy Live (check it out at https://bigguylive.blogspot.com/ ), where I share more insights like this! What is DeepSeek AI? DeepSeek AI is an advanced artificial intelligence platform designed to provide cutting-edge solutions for natural language processing (NLP), data analysis, and automation. Think of it as your super-smart virtual assistant that can handle everything from answerin...

Affiliate Marketing Exposed: How to Turn Clicks into Cash in 2025!

Affiliate Marketing: The Ultimate Guide to Earning Money Online (Even as a Beginner!) Hey there! Ever wondered how some people seem to make money online without lifting a finger? Spoiler alert: it’s not magic—it’s affiliate marketing . Whether you’re a total newbie or just looking to level up your online income game, this guide will walk you through everything you need to know about affiliate marketing. Let’s dive in! What is Affiliate Marketing? (And Why Should You Care?) Affiliate marketing is like being a middleman, but way cooler. Here’s how it works: You (the affiliate) promote a company’s product or service. Your audience clicks on your special link and buys the product. You earn a commission for every sale or action generated through your link. It’s a win-win-win situation: the company gets sales, your audience gets a great product, and you get paid. Simple, right? A Quick History Lesson: How Affil...

Big Boy

Search This Blog